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The Lost Teachings of Yoga: How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
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Audible Audiobook
Listening Length: 7 hours and 20 minutes
Program Type: Audiobook
Version: Original recording
Publisher: Sounds True
Audible.com Release Date: April 10, 2014
Language: English, English
ASIN: B00JLS81R6
Amazon Best Sellers Rank:
This set is a decent introduction to yoga for someone who knows nothing about yoga and has never been involved in any kind of esoteric practice. I don't know why is it entitled "The Lost Teachings of Yoga", since the information presented on these CDs is widely available elsewhere. Most of the information presented here comes from Yoga Sutras of Patanjali. There are also references to Babaji and Trailanga Swami from Autobiography of a Yogi, Gopi Krishna's Kundalini experience, transcendental meditation, and works related to tantra, mantras and hatha yoga.Few CDs in this set deal with yamas and niyamas (moral virtues) which are presented here in a way that sounds pretty much like the Ten Commandments given by Moses. For comparison purposes, Emmet Fox has written a wonderful book explaining those Ten Commandments but not in terms of "thou shalt not", but rather in a way that makes perfect sense to esoterically or spiritually inclined individual, and I suppose I have expected on these yoga CDs explanation of yamas in niyamas more from a spiritual perspective, rather than from physical perspective.For example, the author talks how difficult and challenging it is to live by them and mentions that he uses the model of 12-steps from AA to make the process easier. That may very well work, though I have found that since all of the moral virtues arise out of the principle of Oneness, as the individual meditates upon One Spirit, surrendering to it within to the point that he allows it to take over and in that way experiencing Oneness - all moral virtues fall in place effortlessly. If one walks through life with the awareness of himself, his own spirit, one spirit, being present in everything and everyone, he would neither wish to injure another nor to take anything from another; he would not have to struggle to live with conscience, it happens naturally, as the outcome of the experience of oneness. It doesn't take struggle - by embracing the higher, the lower falls off.The author talks about different branches of yoga and when it comes to bhakti yoga - yoga of divotion - he made it sound as if bhakti yoga is of necessity steeped in duality. For many people, and in the beginning stages of spiritual understanding and experience, it may be so, but ultimately, what one experiences is that one is loving and perceiving himself - one Spirit - One Self - everywhere, and eventually all forms dissolve and only the Self remains. One merges with that which he loves, and in that merging one dissolves in it, and in that merging and dissolution, all forms dissolve also. Such has been my inner experience. This path of yoga leads to the same outcome as any other path of yoga and for that matter it is present to some extent in any other path of yoga.Overall it is a good set of CDs.
Absolute bliss! This is a magnificient work of synthetesis of the complex and fascinating world of Yoga; history, traditions, techniques are presented with knowledge , expertise and a suave voice (well its a recording). I have been listening to the whole thing 3 times now and there is still much to learn.
I originally bought this 7 years or so ago. I am a yoga teacher and find his explanations useful and clear. I recommend it to many people and buy several at a time. It is well worth listening to over and over!
How to sit in a car for hours and still center with yoga. Can listen to again and again and understanding of yoga gets deeper and deeper.
This is an extensive and innovative review of the traditional teachings of Yoga, well delivered in an engaging, conversational manner. The key Yoga teachings from the Hindu, Buddhist and Jainism traditions are systematically developed, well-woven with references to both the classic literature and an astounding range of references to other world wisdom traditions and history. Among my favorites is his linking of the four traditional goals of life from the Vedas with the Declaration of Independence of the United States and the preamble to the Constitution.Patanjali's Yoga Sutras are, of course, discussed in depth. I appreciate his emphasis on the central role of the Kriya Yoga model of transformation - a model still quite relevant today - even though there are some differences from the Krishnamacharya teachings I have heard from Desikachar and Kraftsow. All of the more well known eight limbs of Ashtanga Yoga are discussed in depth, with much deserved emphasis on the Yamas and Niyamas, the traditional moral foundations of Yoga. Each of the seven traditional paths of Yoga are well explained in some especially educational ways, not just listing the different paths. Georg's command and experience with of the spectrum of Yoga teachings allows him to present some of the teachings in new ways, such as his 12 steps to spiritual recovery and his tests for authentic yoga.The lecture style is easy to listen to. He peppers his discussions with questions that a modern student would logically ask, and then weaves personal experience into his answers. Feuerstein is not afraid to focus on contemporary issues with the lens of the classical teachings. For example, free market capitalism. As an economist I have a few different interpretations than his, but I appreciate the importance of examining modern situations and making personal choices from a considered moral foundation as opposed to simply self-interest.I see these tapes as an important resource in three key ways. First, as a delightful educational and thought-provoking experience for the Yoga student in all of us - perhaps on long cross-country drives as I do. Second, for Yoga teachers brushing up on selected topics for their own teaching. The tapes have already helped me prepare for a couple of lectures I am giving later this month. Third, I see these tapes as recommended or required "reading" in the many new Yoga teacher-training courses springing up around the country to help meet their philosophy requirement.My only regret is that these lectures on tape are not available in written form so one can easily go back to review and highlight key sections. Feuerstein is a prolific writer and these teaching are well discussed in a wide variety of his books elsewhere. In my view, however, the lectures on this tape set are especially well put together. They are an intellectual tour de force distilling many decades of study and writing. I very much enjoy hearing them in his own voice.
I thoroughly enjoyed this reading. I learned alot. As a Christian who practices yoga regularly, I found it informative, enlightening and reassuring. I enjoyed learning the history and styles of yoga. I didnt feel like it was too heavy on religious aspects. Yoga has a spiritual component but as he said "yoga is not a religion" it is a practice.
Georg Feuerstein was a brilliant student of Yoga and an inspiring teacher. This collection of his lectures is a wonderful addition to any dedicated practitioner of Yoga, whether it be karma, raja, bhakti, asana.
Great audiobook, the voice is clear and the book content is all what you need to know,
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